Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
151
Calories
2g
Protein
0g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pineapple juice
- 1 cup pineapple tidbits, optional
- ¼ cup sugar, brown only
- ¼ cup soy sauce
- 2 minced garlic cloves
Directions
1
In a small saucepan over medium heat, mix pineapple juice, pineapple tidbits (optional), brown sugar, garlic, and soy sauce. Remove from heat just before the mixture comes to a boil.
2
Pour or spoon contents from the homemade marinade into a glass or plastic jar but reserve this in the refrigerator. Use on meat or seafood and for grilling and/or basting.
Recipe sourced from
fandom