Skip to main content
Seadas with honey and orange zest
Photo: Mae Mu

Seadas with honey and orange zest

26 ingredients fandom
Share this recipe

Estimated Nutrition (whole recipe, rough)

989
Calories
25g
Protein
38g
Fat
133g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Ricotta Cheese 1/2 cup (124g) part-skim 174
Olive Oil 1 tbsp (14g) 119
Lard 1 tbsp (12.8g) 115
Honey 1 tbsp (21g) 64
Orange 1 medium (131g) 62
Salt 1 tsp (6g) 0
Sheep not in our table 0
Wheat not in our table 0
Semolina not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • For 4 people:
  • {|
  • |Ricotta (sheep)
  • |400g
  • |-
  • |Flour
  • |500g
  • |-
  • |Durum wheat semolina
  • |q.b.
  • |-
  • |Lard
  • |50g
  • |-
  • |Oranges
  • |2
  • |-
  • |Honey
  • |q.b.
  • |-
  • |Olive oil
  • |q.b.
  • |-
  • |Salt
  • |q.b.
  • |}

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from fandom

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.