Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
140
Calories
1g
Protein
8g
Fat
18g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ranch | 1 tbsp (15g) dressing | 73 |
| Honey | 1 tbsp (21g) | 64 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bottle barbecue sauce, store-bought only
- 1 envelope ranch dressing mix or (5 tablespoons ranch dressing)
- ¼ cup honey
- ½ tablespoon dry mustard or (6 teaspoons Dijon mustard)
Directions
1
Stir together all ingredients in a saucepan over moderate-high heat; bring to a boil. Reduce heat, and simmer, stirring occasionally, 20 minutes.
2
Pour or spoon contents into the fresh container. Use as a marinade or for dipping.
Recipe sourced from
fandom