Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
198
Calories
2g
Protein
14g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, minced
- 2 tablespoons fresh ginger, minced
- ¼ cup sweet chili sauce
- ¼ soy sauce, dark or light only
- 1 teaspoon black pepper, optional
- 1 tablespoon sesame oil
- 1 tablespoon sugar, brown only
Directions
1
Put garlic and ginger on a large bowl and whisk together with other ingredients, especially including black pepper. Spoon contents into a fresh container; reserve this in the refrigerator.
2
Marinate meat, poultry, seafood, or tofu for at least an hour (or overnight).
Recipe sourced from
fandom