Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
460
Calories
22g
Protein
2g
Fat
96g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana
- 1/2 cup orange juice
- 1/2 frozen pineapple
- 1/4 cup plain greek yogurt
- half a fresh mango
- 1 scoop Burt’s Bees™ Protein + Healthy Radiance – Vanilla
- 3 ice cubes
Directions
1
Add everything to the blender, blend until smooth.
2
Category:Banana Recipes
3
Category:Orange juice Recipes
4
Category:Pineapple Recipes
5
Category:Yogurt Recipes
6
Category:Mango Recipes
7
Category:Vanilla Recipes
8
Category:Ice cubes Recipes
9
Category:Smoothie Recipes
Recipe sourced from
fandom