Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sourdough | 1 slice (36g) | 93 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Toppings
- 1 can SPAM
- 2 cups mozzarella
- 2 tomatoes
- ½ onion
- Sauce
- 1 cup tomato sauce
- Dough
- 2 cups Sourdough Starter active
- 1 cup bread flour
- 1 tsp salt
Directions
Dough (1 hour)
Mix the sourdough starter, flour and salt together (adding a bit of flour at a time until it takes shape but is still a little sticky) and knead the dough for about 30 seconds.
Place the dough in lightly floured bowl and cover with a towel, set aside for 1 hour.
Place pizza stone in oven and preheat to 550 degrees for 1 hour
Slice spam into eighths.
Slice onion and tomatoes.
Grate mozzarella.
Flour surface and roll out the dough.
Put a floured pizza peel underneath the dough.
Add sauce, cheese, and toppings.
Pat down the toppings before putting into the oven.
Bake pizza in the oven at 550 degrees F. for 8-10 minutes.
Remove pizza from oven with pizza peel and let cool for 5 minutes.
Category:Pizza Recipes
Category:SPAM Recipes
Category:Mozzarella Recipes
Category:Tomato Recipes
Category:Onion Recipes
Category:Tomato sauce Recipes
Category:Bread flour Recipes