Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fish (white boneless fish) - 2 kg
- Water - 1-2 liters
- Sugar - 1-1,5 kg
- Cinnamon - to taste
- Citric acid - 1 tsp
Directions
Place fish slices in a saucepan with a heavy bottom, pouring the sugar over them.
Allow standing for the night.
The next morning, pour the water into the pot and put on the fire, and cook for around 20 minutes.
Then take it off the fire, allow it to cold down, and mash it a bit.
Repeat 2 more times.
At the very end to bring to a boil, add the Cinnamon (to can add coriander too) and citric acid.
When hot, place in sterilized cans and seal.