Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
873
Calories
20g
Protein
16g
Fat
166g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups sliced apples
- 1 tablespoon lemon juice
- ⅓ cup all-purpose flour
- ½ cup brown sugar
- 1 cup rolled oats
- ½ teaspoon salt
- 1 teaspoon cinnamon
- ¼ cup melted margarine or butter
Directions
1
Put apple slices in shallow 9-inch (23 cm) pan.
2
Sprinkle the apples with lemon juice.
3
Combine all dry ingredients with butter and mix until crumbly. Sprinkle all this over apples.
4
Bake at 375 °F (190 °C) for 30 minutes.
Recipe sourced from
wikibooks