Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
418
Calories
15g
Protein
23g
Fat
41g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups cornbread , crumbled finely
- ½ cup dried apples
- ½ cup apple jelly
- ¼ cup walnuts , roughly chopped
- Kosher salt
- Freshly ground black pepper
- 2 tbsp white granulated sugar
- 4 egg yolks , beaten
- 4 egg whites , beaten to stiff peaks with ⅛ tsp cream of tartar
- ¼ cup shredded Fontina cheese
Directions
1
Combine all ingredients except cheese and egg whites. Gently fold in whipped egg whites, in a few batches.
2
Pour into a roasting pan. Top with shredded cheese and bake at 325°F for 30 minutes, or until browned and bubbly on top.
3
Remove and let rest for 7 minutes. Serve warm or use for Apple Stuffed Pork Chops .
Recipe sourced from
wikibooks