Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
252
Calories
4g
Protein
22g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2–3 avocados
- Paprika , to taste
- 1 teaspoon lemon juice
- Salt , to taste
Directions
1
Remove the avocado flesh from the peel and pit.
2
Mash the avocado flesh with the remaining ingredients.
3
Let rest 5–10 minutes before serving.
Recipe sourced from
wikibooks