Estimated Nutrition (whole recipe, rough)
655
Calories
14g
Protein
17g
Fat
110g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices day-old French bread , cubed
- 4 tablespoons walnut oil
- 4 tablespoons white granulated sugar
- ½ teaspoon ground cinnamon
Directions
1
Combine sugar and cinnamon in a small bowl, and set aside.
2
Preheat the oven to 350°F (~180°C).
3
Heat the walnut oil in a frying pan. Add the bread cubes, then fry them, tossing to coat with oil.
4
Spread the bread cubes on a baking sheet and sprinkle with cinnamon sugar. Bake for 8 minutes or until crispy and dry.
5
Allow to cool well before handling, as the sugar will make these croûtons easier to brown, and thus hotter to handle initially.
Recipe sourced from
wikibooks