Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
389
Calories
30g
Protein
15g
Fat
30g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Veal slices
- Ham slices
- 2 onions
- 2 parsnips
- 2 cloves of garlic
- 2 cloves
- 500 ml broth
- 175 ml white wine
- 2 slices of lemon
Directions
1
Combine veal, ham, onions, parsnips, garlic, and cloves in a large saucepan .
2
Add broth, wine, and lemon slices.
3
Simmer over low heat for 15 to 20 minutes, or until reduced.
4
Sieve the sauce and serve.
Recipe sourced from
wikibooks