Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
878
Calories
30g
Protein
29g
Fat
125g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cup (160 g ) corn meal
- ⅓ cup (60 g) flour
- 1 teaspoon salt
- ½ cup (120 ml ) milk
- 1 egg , beaten
- 2 tablespoon vegetable oil
- 8–10 hot dogs
Directions
1
Preheat deep fat fryer to 375°F ( 190°C ).
2
Combine corn meal, flour, and salt. Add milk, egg, and oil; mix well.
3
Insert a wooden skewer into one end of each hot dog.
4
Coat with flour, then coat with corn meal mixture.
5
Fry a few at a time in deep hot oil until golden brown.
Recipe sourced from
wikibooks