Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
144
Calories
0g
Protein
5g
Fat
14g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cognac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (250 ml ) heavy cream
- 2 Tbsp sifted confectioner's (powdered) sugar
- 1–2 tsp vanilla extract , or cognac , rum , or liqueur
Directions
1
In a chilled 3-quart bowl, whip the cream until it forms soft peaks.
2
Fold in the powdered sugar and flavouring.
3
Refrigerate until ready to use.
Recipe sourced from
wikibooks