Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 serving uncooked pasta (⅔ cup / 75 g / 2.6 oz ) (suggestion: whole wheat linguine)
- 1 tablespoon unsalted butter
- 2 garlic cloves, minced
- 8 oz (230 g ) white button mushroom , stems removed
- 2 tablespoons dry white wine
- ¼ cup (60 ml / 2 oz ) heavy cream
- ¼ cup (60 ml / 2 oz ) low-sodium chicken bone broth
- Salt to taste
- ¼ cup (30 g / 1.1 oz) grated parmesan cheese
- Freshly-ground black pepper
- Chopped fresh parsley for garnishing
Directions
In a large pot, cook pasta in salted boiling water for 8–9 minutes or according to the package directions until al dente . Drain.
Meanwhile, in a large skillet , melt butter over medium-high heat. Stir in minced garlic and let it cook for about 30 seconds until fragrant.
Place mushrooms in the skillet, cup side up. Cook for 3–5 minutes or until mushrooms start shrinking, moving the mushrooms around with a spatula occasionally.
Add white wine; continue cooking to let the wine and mushroom juice evaporate (about 3 minutes).
Pour heavy cream and chicken bone broth into the skillet, and add a generous pinch of salt. Switch to medium heat and cook until the cooking liquid is slightly thickened, flipping the mushrooms a couple times.
Sprinkle Parmesan cheese over the mushrooms and gently stir until the cheese is melted. Taste and add more salt if desired.
Toss the cooked pasta into the skillet. Combine well with the mushroom mixture, then transfer to a serving plate.
Sprinkle with freshly ground black pepper and garnish with chopped parsley. Add more grated Parmesan cheese if desired. Enjoy!