Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
84
Calories
1g
Protein
6g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of Silk Nog (vegan eggnog substitute)
- 1 pint of Soy Dream vanilla ice cream
- Nutmeg
Directions
1
Blend nog and ice cream together in blender .
2
Pour into a glass, and sprinkle with nutmeg.
Recipe sourced from
wikibooks