Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
548
Calories
41g
Protein
34g
Fat
14g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 oz (½ cup ) ricotta or cottage cheese
- 2 oz (¼ cup) blue cheese
- 2 oz (¼ cup) mozzarella
- 2 eggs
- 4 tbsp fresh finely- chopped herbs ( basil , chives , parsley , thyme )
- Salt
- Pepper
Directions
1
Beat eggs and place in a bowl.
2
Beat in the cheeses with a fork until well blended.
3
Mix in the herbs and seasoning.
4
Refrigerate until the pasta dough is rolled out.
Recipe sourced from
wikibooks