Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
491
Calories
16g
Protein
7g
Fat
93g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Topping | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Acini di pepe pasta
- 2 cans (30–40 oz ) crushed pineapple
- 2 cans (30–40 oz) mandarin oranges
- 3 egg yolks
- 1 cup (240 ml ) granulated sugar
- 1 tub imitation whipped topping
- ½ package miniature marshmallows
Directions
1
Cook pasta in a large saucepan . Drain and rinse pasta.
2
Drain cans of pineapple and oranges, reserving juice.
3
Mix juices, sugar and egg yolks in a medium saucepan . Bring to full rolling boil , stirring frequently until thickened.
4
Pour hot sauce over pasta. Cool and refrigerate overnight.
5
Add fruit and mix well, then fold in whipped topping and marshmallows.
Recipe sourced from
wikibooks