Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
311
Calories
20g
Protein
25g
Fat
2g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Hot Dog | not in our table | 0 |
| Breakfast Cereal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 jumbo hot dogs
- 1 cup (240 ml ) cheese ( Mozzarella , Cheddar , Swiss , or any cheese that melts easily and is not very creamy)
- ⅛ cup (30 ml) crushed froot loops (or any equivalent fruity breakfast cereal )
Directions
1
Cook the hot dogs in any manner; the original recipe used a pan on a stove, but a toaster oven would suffice.
2
Once the hot dogs have cooked and split, remove them from the heat.
3
Melt the cheese either in the oven or the microwave (microwave works best). Pour the melted cheese on the hot dogs.
4
Sprinkle the crushed Froot Loops over the cheese, and let cool.
Recipe sourced from
wikibooks