Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Gin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 g (1.75 lb ) fresh salmon filet, approximately 2–5 cm (1–2 inches) thick
- 30 ml (2 Tbsp ) salt
- 30 ml (2 Tbsp) white granulated sugar
- 45 ml (3 Tbsp) juniper berries
- 300 ml (1 ¼ cups ) gin (optional)
- 5 ml (1 tsp ) whole or crushed white pepper
- 20–40 g (0.75–1.5 oz ) fresh dill
Directions
Cut the salmon filet into two equally-sized parts (if you are making gravlax for many people it is fine to use two filets instead). Freeze the salmon for at least 4 days at -18°C or colder to kill any parasites.
After deep freezing the salmon remove it from the freezer and let it thaw, preferably overnight in the refrigerator. The salmon does not have to be completely thawed for the next steps.
Combine the salt and sugar. Place the salmon, skin down, on a table. Rub the salt and sugar mix onto the pieces, then apply the juniper berries and pepper. Finally, cover with dill.
Put one salmon piece on top of another, flesh side to flesh side so the skin it outside on both pieces, and place in a plastic bag. Add any leftover ingredients to the bag along with the gin.
Seal the bag and place it in the refrigerator. Let the salmon cure in the mixture, turning the bag over once, preferably twice, a day for 4 days.
After 4 days, the salmon is ready to serve. If you are not going to eat it immediately (it lasts a couple of days) move it to a fresh plastic bag or jar, removing the salty liquid that has formed in the original bag. If you keep it in the original bag the risk is that it may be too salty once you are about to serve it.
Use a sharp knife to slice thin slices from the salmon at an angle. During slicing, also remove any remaining bones. The larger the piece of salmon the larger the angle and the larger surface area for the produced slices. Large slices look better when served.
As a main dish, serve with potato stew , boiled potatoes and gravlax sauce, or in a salad . As an appetizer, serve on crispbread or toast . Potato stew with some additional Dijon mustard is excellent addition to gravlax.
Thawed salmon with the required ingredients.
Apply salt and sugar.
Apply pepper and juniper berries.
Cover with dill.
Place one piece on top of the other.
Seal the salmon in a plastic bag and refrigerate.
Serve thin slices of the cured salmon.