Estimated Nutrition (whole recipe, rough)
121
Calories
2g
Protein
1g
Fat
29g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup (120 ml ) pomegranate juice
- ½ cup (120 ml) white sugar
Directions
1
Mix the juice and sugar in a pot or saucepan .
2
Boil the juice and sugar, stirring constantly, until it becomes a thick and viscous syrup resembling dark honey.
3
Remove from the heat, and let it cool.
4
Let it cool.
Recipe sourced from
wikibooks