Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 200 g thinly- sliced beef
- ½ onion , cut into wedges
- 1 tablespoon sake
- 1 tablespoon sugar
- 1 tablespoon mirin
- 2 tablespoons soy sauce
- 100 ml water
- ½ teaspoon dashi
- 5 g ginger , grated
- Steamed rice
- Beni shōga (pickled ginger )
- Shichimi seasoning
- Scallions , chopped
Directions
Cover the eggs in boiling water, and let them sit for 20 minutes so they are soft inside and not hard. Carefully peel off the shell.
Boil the beef and drain the water.
Combine sake, mirin, soy sauce, and sugar in a frying pan . Stir over at medium heat.
Add beef and cook. Before all the sauce evaporates, remove the beef.
Add water, dashi, grated ginger, and onions to the sauce. Cover and boil.
Mix in the beef.
Put the steamed rice in a bowl, and top with the sauced meat.
Arrange the soft egg and pickled ginger on top. Top with scallions and shichimi seasoning.