Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
246
Calories
27g
Protein
14g
Fat
0g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 28 g (1 oz ) ham
- 3 dessert spoons Musca or sweet port
- 1 teaspoon vinegar
- Basil
- Spice
Directions
1
Cut up ham, and pound it in a mortar .
2
Add the port or Musca, vinegar, a little dried basil, and a pinch of spice.
3
Bring mixture to a boil , then pass through a sieve and warm it up in a bain-marie .
4
Serve with roast meats.
Recipe sourced from
wikibooks