Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
69
Calories
1g
Protein
0g
Fat
18g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 L water
- 1 hawthorn tea bag
- 1 one small sprig rosemary (just the leaves)
- 1 one small sprig sage (just the leaves)
- 7 thin slices of fresh ginger
- 3 soupspoons sugar
- 5 soupspoons lemon juice
Directions
1
Combine the water, tea bag, rosemary, sage, and ginger. Boil briefly, then remove from heat and let steep for 5–10 minutes.
2
Filter the tea to remove solids, and mix in the sugar and the lemon juice.
3
Cool and serve.
Recipe sourced from
wikibooks