Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
384
Calories
11g
Protein
17g
Fat
47g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups (1 liter / 1.1 quart ) milk
- 1 stick cinnamon
- 4 oz (110 g ) bittersweet chocolate , chopped (can substitute semisweet)
- ½ tsp orange extract
- ¼ tsp vanilla extract
Directions
1
Place the milk and cinnamon in a saucepan , and gently heat to just below a simmer , about 180 °F (82 °C) .
2
Add the chocolate, and stir while allowing to melt. Do not allow to come to a boil .
3
When the chocolate has melted, strain the chocolate milk into another container, add the extracts, and whisk or blend until frothy.
4
Transfer to mugs or heatproof glasses and serve.
Recipe sourced from
wikibooks