Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.36 kg (48 oz / 6 cups ) all-purpose flour
- ½ teaspoon salt
- 2 cups undiluted evaporated milk
- 4 eggs
- 2 tablespoons baking powder
- 1 cup white granulated sugar
- Ground cinnamon
- 1 teaspoon vanilla extract
- 4 teaspoons dry yeast dissolved in ½ cup of warm water
- Soy or corn oil for frying
- Honey
Directions
In a large mixing bowl, mix the flour, salt, milk, eggs, baking powder, sugar, cinnamon, and vanilla.
Mix the yeast and water together.
Add the yeast mixture to the other ingredients and stir. The mixture should look like smooth cake batter .
Cover the bowl and leave it for 4 hours.
Place 5 cm of oil in a pot and heat it up.
With a tablespoon, drop the batter in and roll. Loukoumades should be sphere-shaped once fried and should look golden or brown from all sides.
After they are fried, remove them from the oil and pour honey over them. Use the cinnamon for extra flavour. You can also use sesame seeds for flavour.