Photo: Sara Cervera
Meringata di Frutta in Coppa (Meringue with Fruit and Cream)
6 ingredients
4 steps
wikibooks
Estimated Nutrition (whole recipe, rough)
128
Calories
2g
Protein
6g
Fat
16g
Carbs
Counts 4 of 9 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pastry | not in our table | 0 |
| Fruit | not in our table | 0 |
| Meringue | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Vanilla pastry cream , home-made or store-bought, as needed
- Any fruit of choice or a mixture, as needed
- Crème chantilly , as needed
- Crumbled meringue cookies, as needed
- Fresh mint or basil
- Raspberry coulis or other topping of choice
Directions
1
Spoon a few tablespoons of vanilla cream into the bottom of a martini or parfait glass.
2
Cover the custard with your fruit of choice, leaving enough room for the topping.
3
Cover the fruit with crème chantilly , and sprinkle crumbled meringue chips on top.
4
Serve with a sprig of mint or basil and drizzle with raspberry coulis.
Recipe sourced from
wikibooks