Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1017
Calories
24g
Protein
34g
Fat
148g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Biscuit | 1 medium (45g) | 166 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg
- 3 sticks (1½ cups ) margarine
- 2 cups (450 g ) fine sugar
- 5 tsp vanilla extract
- ½ cup cocoa powder
- 2½ packs graham crackers , plain digestive biscuits, or whole wheat biscuits; crumbled
Directions
1
Melt the margarine.
2
Mix the sugar and the egg.
3
Add the melted butter to the egg/sugar mixture.
4
Add the cocoa and the vanilla extract.
5
Add crumbled graham crackers. Mix well until all crackers are covered.
6
Line a cake pan with aluminum foil and pour in mixture.
7
Leave in refrigerator for 1 hour (preferably longer).
8
Unmold and serve.
Recipe sourced from
wikibooks