Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
330
Calories
14g
Protein
14g
Fat
41g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn Chip | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- About ⅓–½ cups (80–120 g) cheese (diced, grated, pre-melted, or similar)
- Corn chips or tortilla chips
Directions
1
Spread the chips on a microwave -safe plate, and scatter the cheese on top.
2
Top the chips with any other desired microwave-safe toppings.
3
Microwave for 30 seconds, or until the cheese has melted. If the cheese melts onto the plate, just rip it off the plate and put it on the nachos.
4
Eat while hot!
Recipe sourced from
wikibooks