Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large navel orange
- 1 large Cara Cara orange
- 1 tablespoon unsalted butter , melted
- 2 tablespoons brown sugar
- 1 pinch cinnamon
- Vanilla yogurt
- Mint sprigs , for optional garnish
Directions
Preheat oven to broil and position rack on the second from top position.
Cut off ends of each orange, then cut off the rind using a paring knife , making certain that no bitter white pith remains.
Cut each orange crosswise into thirds and place in an oven-proof baking dish .
Combine melted butter with brown sugar, then spread over orange rounds.
Sprinkle with cinnamon.
Place oranges in the oven and broil several minutes until the oranges are hot and begin to form brown spots on the tops.
To serve, arrange oranges in pretty stemmed glassware and drizzle with any cooking juices. Top with a dollop of yogurt and a mint sprig.