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Potato Stew
Photo: Kevin McCutcheon

Potato Stew

7 ingredients 4 wikibooks
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Estimated Nutrition (whole recipe, rough)

877
Calories
26g
Protein
21g
Fat
146g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Black Pepper 1 tsp ground (2.3g) 6
Dill 5 sprigs fresh (1g) / 1 tsp dried 4
Salt 1 tsp (6g) 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 10 boiled or raw potatoes
  • 30 ml wheat flour
  • 4 dl milk , preferably with high fat content (about 3%)
  • 20 ml butter (optional)
  • Salt
  • White pepper
  • Dill

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikibooks

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