Photo: K8
Estimated Nutrition (whole recipe, rough)
934
Calories
20g
Protein
34g
Fat
142g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine Nut | 1 oz (28g) | 191 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , chopped
- Butter
- Flour
- 1 lemon , zested and juiced
- 1 bouquet of herbs
- 1 pinch nutmeg
- A few stoned raisins
- Pine nuts or almonds , shredded
- 1 tbsp burnt sugar
- Espagnole sauce
Directions
1
Fry the onion slightly in butter and a little flour.
2
Add the lemon juice and a little of the zest, herbs, nutmeg, raisins, almonds or pinocchi, and burnt sugar.
3
Add this to a good Espagnole sauce, and warm it up in a bain-marie .
Recipe sourced from
wikibooks