Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
50
Calories
2g
Protein
1g
Fat
14g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Celery Seed | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tbsp butter-flavored salt
- ½ cup sweet paprika
- 4 bay leaves , torn
- 3 tbsp celery seed
- 3 tbsp dehydrated lemon peel
- 1 tbsp dehydrated lime peel
- 2 tbsp dried rosemary
- 3 tbsp dried thyme
- 3 tbsp dried oregano
- ¼ cup smoked paprika
- 1 tbsp freshly ground cinnamon
Directions
1
Pulse everything in a spice grinder until relatively smooth. If your spice grinder doubles as your coffee grinder, make sure you pulse some rice after.
2
Keep in an airtight container with a shaker lid for up to 1 year.
Recipe sourced from
wikibooks