Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
231
Calories
2g
Protein
14g
Fat
21g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole dried ancho chile
- ¾ cups (4 ounces ) piloncillo
- 1 clove
- ½ teaspoon ground cinnamon
- 4 ounces semi-sweet dark chocolate bar, cut into pieces
- 2 cups high-quality vanilla bean ice cream
Directions
1
Wash, devein, and remove seeds from chile ancho.
2
Boil the chile, then blend with the smallest amount of water possible.
3
Strain off water.
4
In a saucepan , add pureed chile, piloncillo, clove, cinnamon and chocolate.
5
Boil for 3 minutes.
6
Remove clove.
7
To serve, allow vanilla ice cream to soften slightly in a bowl and stir in mole.
Recipe sourced from
wikibooks