Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
333
Calories
8g
Protein
7g
Fat
60g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ pound (225 g ) finely-shredded suet
- French roll
- Small amount of ground nutmeg
- Lemon zest
- ½ pound (225 g) apples , chopped
- ½ pound (225 g) currants
- ½ pound (225 g) raisins , chopped
- 1 glass rich, sweet wine
- 5 eggs
- Salt
- Fine sugar
Directions
1
Combine the suit, french roll, nutmeg, and lemon zest.
2
Mix in half a pound of apples, currants, raisins, stoned and chopped, wine, eggs, and a pinch of salt.
3
Mix all thoroughly together, and boil it in a basin or mould for 3 hours.
4
Sift fine sugar over it when sent to table, and pour a white wine sauce into the dish.
Recipe sourced from
wikibooks