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Homemade Turkey Soup
Photo: Cala

Homemade Turkey Soup

12 ingredients nhlbi
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Estimated Nutrition (whole recipe, rough)

454
Calories
41g
Protein
6g
Fat
58g
Carbs

Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Pasta 1 cup cooked (140g) 220
Chicken 100g cooked 165
Onion 1 medium (110g) 44
Celery 1 stalk (40g) 6
Black Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Rosemary 1 tsp dried (1.2g) 4
Sage 1 tsp ground (0.7g) 2
Tarragon 1 tsp dried (0.5g) 2
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Meat not in our table 0
Marjoram not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 turkey carcass—it should have some meat (at least 2 C) remaining
  • 2 medium onions
  • 3 stalks of celery
  • 1 tsp dried thyme
  • ½ tsp dried rosemary
  • ½ tsp dried sage
  • 1 tsp dried basil
  • ½ tsp dried marjoram
  • ½ tsp dried tarragon
  • ½ tsp salt
  • Ground black pepper, to taste
  • ½ lb Italian pastina or other small pasta

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from nhlbi

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