Photo: Priscilla Du Preez
Smoked haddock, leek and three cheese pies with baby asparagus
12 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1111
Calories
64g
Protein
40g
Fat
122g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Haddock | 100g cooked | 112 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 60g/2½oz salted butter
- 500g/1lb 2oz leeks
- salt and freshly ground black pepper
- 1 pint whole milk
- 40g/1½oz plain flour
- pinch cayenne pepper
- 50g/2oz mature cheddar
- 25g/¾oz fresh parmesan
- 400g/14oz baby asparagusasparagus
- 600g/1lb 5oz cooked smoked haddock
- 200g/7oz Gruyère
- pinch freshly grated nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes