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FRUIT   PUNCH
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FRUIT PUNCH

6 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

125
Calories
2g
Protein
1g
Fat
31g
Carbs

Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Raspberry 1 cup (123g) 64
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Water not in our table 0
Tea not in our table 0
Syrup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one cup of sugar
  • two cups of water
  • one cup of strong tea
  • one pint raspberry syrup
  • one quart of apollinaris water last
  • five lemons

Directions

1

One cup of sugar, juice of five lemons and three oranges, two cups of water, one cup of strong tea, one pint raspberry syrup, one quart of apollinaris water last. — Mrs. Geo. A. Coles, Mid- dletown, Conn.

Recipe sourced from internet_archive

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