Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoon butter
- four tablespoons sugar
- one cup milk
- one cup corn meal
- one cup flour
- one-half teaspoon salt
- two teaspoons baking powder
- one cupful of sifted flour
- one-half cup corn meal
- one teaspoon salt
- two tablespoons melted butter
- one egg
- two level teaspoons of baking powder
- one table- spoon sugar
- one well beaten egg
Directions
One tablespoon butter, four tablespoons sugar, one egg, sepa- rated ; one cup milk, one cup corn meal, one cup flour, one-half teaspoon salt, two teaspoons baking powder. — Mrs. T. M. Rior- dan, Flagstaff, Ariz.
WILLIAMS PUBLIC LIBRARY ASSOCIATION 31
"Still let us for this golden corn, Send up our thanks to God."
— Whittier.
CORN CAKE (That melts in your mouth).
Mix one cupful of sifted flour, one-half cup corn meal, two level teaspoons of baking powder, one teaspoon salt, one table- spoon sugar, one cup milk, one well beaten egg, two tablespoons melted butter. Bake in quick oven twenty minutes.— Mrs. Geo. Barney, Williams, Ariz.