Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups sugar
- one cup butter
- one cup molasses
- one cup black coffee
- one-half cup sour milk
- four pounds seeded raisins
- two pounds currants
- one pound citron
- two pounds almonds
- two pounds chopped walnuts
- one tablespoonful each of all kinds of spice
- one-half teaspoons soda dissolved in 56 the arizona cook book sour milk
- six cups of flour measured before sift- ing
- eight eggs
- two nutmegs
Directions
Eight eggs, two cups sugar, one cup butter, one cup molasses, one cup black coffee, one-half cup sour milk, four pounds seeded raisins, half of them chopped ; two pounds currants, one pound citron, two pounds almonds, blanched and chopped, two pounds chopped walnuts, one tablespoonful each of all kinds of spice, two nutmegs, one and one-half teaspoons soda dissolved in
56 THE ARIZONA COOK BOOK
sour milk, put spices in molasses and put on stove, let simmer a few minutes then cool; six cups of flour measured before sift- ing, then sift several times; beat whites of eggs separately and add last, bake in a slow oven; when done remove from oven and cover tightly. — Mrs. J. R. Treat, Flagstaff, Ariz.