Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
191
Calories
6g
Protein
5g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound of brown sugar
- one cupful of molasses
- two teaspoons of ground cinnamon
- one-half cup al- monds chopped fine
- one-half cup citron
- one teaspoon soda
- four eggs
Directions
1
One pound of brown sugar, one cupful of molasses, four eggs, two teaspoons of ground cinnamon, cloves, one-half cup al- monds chopped fine, one-half cup citron, one teaspoon soda; flour enough to make stiff batter. Bake in moderate oven. Should age one week. — Mrs. Frank Beckwith, Flagstaff, Ariz.
Recipe sourced from
internet_archive