Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1168
Calories
33g
Protein
36g
Fat
177g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups sugar
- one cup butter
- one cup grated chocolate
- one cup mashed potatoes
- one cup chopped nut meats
- three cups flour
- one-half cup milk
- two teaspoons baking pow- der
- one teaspoon cloves
- four eggs
- one nutmeg
Directions
1
Four eggs, two cups sugar, one cup butter, one cup grated chocolate, one cup mashed potatoes, one cup chopped nut meats, three cups flour, one-half cup milk, two teaspoons baking pow- der, one teaspoon cloves, one nutmeg, grated. — Mrs. E. E. Teft, Anacortes, Wash.
Recipe sourced from
internet_archive