Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
224
Calories
0g
Protein
13g
Fat
28g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup new orleans molasses
- one-half cup lard
- quarter cup boiling water poured over
- one pinch salt
- one tablespoon ginger
- one heaping teaspoon soda
Directions
1
One cup New Orleans molasses, one-half cup lard, three- quarter cup boiling water poured over; one heaping teaspoon soda, one pinch salt, one tablespoon ginger. Mix with flour, soft as possible, and roll. — Mrs. Chas. Wade, Williams, Ariz.
Recipe sourced from
internet_archive