Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pinch salt
- one cupful sugar
- one large cupful flour
- one large tablespoonful cottolene
- one teaspoonftil baking powder
- nutmeg
Directions
One large cupful flour, one large tablespoonful cottolene, one pinch salt, one teaspoonftil baking powder, milk enough to make it about as stiff as biscuit dough. Put about two inches of boiling water in your baking dish ; one cupful sugar, one-third
134 THE ARIZONA COOK BOOK
cup butter, a little nutmeg ; stir until thoroughly dissolved. Roll dough about one-eighth of an inch thick. Cut each dumpling the size of a tea plate. Into this put sliced apples (or any fruit or berries) seasoned with .sugar, butter and nutmeg. Dampen the edges and pinch together into a dumpling. Place these — about six — in the pan of hot syrup, and bake moderately slow, basting the tops occasionally. — Mrs. Martin Buggeln, Williams, Ariz.