Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Eggs | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five pounds grapes
- five pounds sugar
- one pound seedless raisins
- two fresh eggs
- two fresh eggs in a lemonade-glass
- half full
- four oranges
- lemon juice
Directions
Whites of two fresh eggs, juice of half a lemon, cracked ice. During convalescence the doctor often orders eggs, eggs, eggs, and sometimes it is difficult to induce the patient to accept them. As is frequently the case that the white of the egg is the part which is most desirable for the patient, the following recipe may be used when everything else has failed : Put the unshaken whites of two fresh eggs in a lemonade-glass. Add the lemon juice and put in enough cracked ice to make the glass half full. Sweeten with especial care, as patients generally make more objection to too much sugar than too little. Place a shaker over the glass and shake until the whites are thoroughly broken up, but not too foamy. Put in enough cold water to fill the glass and give to the patient at once.
198 THE ARIZONA COOK BOOK
JAMS AND JELLIES
"Sweets to the Sweet." GRAPE CONSERVE.
Five pounds grapes, five pounds sugar, one pound seedless raisins, four oranges. Cook pulp of grapes and remove seeds. Remove peel and seed of oranges and cut fine. Mix pulp and skins of grapes, oranges and chopped peel, raisins and sugar. Cook one-half to three-fourths of an hour. Do not use any water. — Mrs. Don Reed, Harper, Kans.