Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a large cupful of prepared ham
- a teaspoonful of marjoram
- a piece of butter on top
- one egg
Directions
Take a large cupful of prepared ham. add the yolk of one egg and a teaspoonful of marjoram. When well mixed, press into a bowl, then turn out into a baking pan. Sift over fine crumbs, put a piece of butter on top and bake until brown. Serve on a warm dish with tomato sauce. — Mrs. L. B. Parish, Los Angeles, Calif.
McGuire — "How did he make all his money?" Rafferty — "Smoking; he was the greatest smoker in America." McGuire — "Dry up, Rafferty, you can't make money by smoking." Rafferty — "He did; he smoked hams."
210 THE ARIZONA COOK BOOK