Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
379
Calories
27g
Protein
16g
Fat
34g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds ground beef
- three pound sugar
- one pound citron
- two pounds raisins
- four pounds currants
- two ounces cinnamon
- one ounce cloves
- two ounces allspice
- one-half gallons cider
Directions
1
Four pounds ground beef (cook), three pound sugar, one pound citron, two pounds raisins, four pounds currants, two ounces cinnamon, one ounce cloves (ground), two ounces allspice, one and one-half gallons cider. — W. A. Field, Wil- liams, Ariz.
2
214 THE ARIZONA COOK BOOK
Recipe sourced from
internet_archive