Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
900
Calories
28g
Protein
26g
Fat
137g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cupfuls flour
- one-half teaspoonful cinnamon
- one tablespoonful vinegar
- one teacupful black molasses
- one-fourth teacupful butter
- one-half teacupful sour milk
- one-half tea- sponful soda
- one teacupful sugar
- one egg
- vinegar
Directions
1
One teacupful black molasses, one-fourth teacupful butter, one-half teacupful sour milk, two cupfuls flour, one-half tea- sponful soda, one-half teaspoonful cinnamon and cloves. Steam one hour, then set in oven five minutes. Sauce : One teacupful sugar, three- fourths teacupful butter beaten to- a-
2
WILLIAMS PUBLIC LIBRARY ASSOCIATION 3Q1
3
cream; add one egg, one tablespoonful vinegar, cooked in rice boiler. — Contributed, Williams, Ariz.
Recipe sourced from
internet_archive