Estimated Nutrition (whole recipe, rough)
660
Calories
20g
Protein
7g
Fat
127g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound dates
- one-fourth pound suet
- five ounces sugar
- one-half pound finely grated bread crumbs
- a pinch of salt
- two well beaten eggs
- nutmeg
- salt
Directions
1
One-half pound dates, one-fourth pound suet. Chop dates and suet until very fine, then add five ounces sugar, one-half pound finely grated bread crumbs, nutmeg and a pinch of salt. Mix all together with two well beaten eggs, put the mixture into a pudding mould, and boil or steam four hours. — Con- tributed, Saginaw, Mich.
Recipe sourced from
internet_archive