Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup sugar
- one cup suet chopped fine
- one cup sour milk
- one teaspoon soda
- one cup raisins
- one cup currants
- one teaspoon cinnamon
- one teaspoon vanilla
- two eggs
- one tea- spoon salt
Directions
Two eggs, one cup sugar, one cup suet chopped fine, three- fourths cup New Orleans molasses, one cup sour milk, one teaspoon soda, one cup raisins, one cup currants, one teaspoon cinnamon, one teaspoon vanilla and little bit allspice, one tea- spoon salt; enough flour to make thick batter. Steam four hours. Serve with any sauce. — Mrs. Montgomery, Williams, Ariz.
314 THE ARIZONA COOK BOOK